STORY CLUB with Osher Günsberg

Warrior Dispatch isn’t just a newsletter — it’s your mission briefing for life after 50. Born from decades of elite coaching, military discipline, and athletic grit, each issue delivers battle-tested training tactics, performance nutrition, and mindset upgrades to keep you strong, sharp, and unshakable — no matter your age. What You’ll Get Inside Proven Training Blueprints — Strength & conditioning programs designed for men over 50 that still want to dominate. Performance Nutrition Plans — Eat for power, leanness, and long-term vitality. Mindset & Resilience Tools — Build the mental toughness to win every day. Exclusive Insights — No fluff, no recycled advice — just what works, from someone who’s lived it.

I’m Tristan — a former safari guide, conservationist, and TV personality with a deep appreciation for adventure and the natural world. My work today sits at the intersection of storytelling, travel, and conservation, shaped by years spent guiding in wild places. I believe time outdoors brings perspective, presence, and connection, and my aim is to encourage people to spend more of it — because when we reconnect with nature, we reconnect with ourselves.

Join me and my husband, Joel, on our journey in an 1850 Mountain Farmhouse and its gardens. Welcome to the community and our newsletter, simple and inspired, where we cook, clean, create, and cultivate! We are Permaculture Designers in New York State.

I'm a coach, podcaster, and educator who loves to talk about faith & spirituality, lifestyle, and personal development. Start Your Rebellion to gain access to free tools and engagements to rise into the next version of you.

I am a composer, Hammond organist, bandleader. I recorded six albums: “Pictures of the Day” (2014) and “Praise the Notes” (2016) – with Organism, “Organic Impressions” (2017) – with Organism and big band (an experimental orchestral piece in three parts), „Looked at all Aspects” (2020) – with Organism, Vas Bence Trio and guest vibraphonist Marcin Pater, „overture et al.” (2020) – with big band and „Open – Closed Principle” (2022) – with Vas/Bukowski/Szmańda Trio. I have performed at venues and festivals in various European cities such as Prague, Berlin, Stuttgart, Budapest, Cracow, Warsaw, Szczecin or Kielce and played alongside some of the important figures of contemporary jazz scene such as Grammy-nominated Brian Charette, Kornél Fekete-Kovács, Kajetan Galas, Krzysztof Szmańda and Dominik Bukowski. I am currently living and working in Poland and would love to share my music with wider audience.